Accidents are a lot less prevalent in walking football resulting from its minimal-effect mother nature, nonetheless it’s even now essential to don appropriate footwear. Trainers with good support can help in stopping ankle sprains and slips. Protecting gear like shin pads

Most more than 50s football leagues call for players for being aged 50 or older. Some leagues even have types for more than 60s and over and above. Gals generally have teams starting from age forty. Normally check with the precise league or club for their age demands.

Walking football is performed at a leisurely speed. Players will have to walk and can't operate or jog, even without the ball. Just one foot should always be in contact with the bottom. The game aims to create a safer natural environment, especially for more mature gamers.

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Walking football is a well-liked sport between men and women over 50 in the united kingdom. It offers a safe, pleasing, and inclusive way to stay Energetic and socialise, with many golf equipment and periods obtainable nationwide.

Walking Football is without doubt one of the swiftest-growing sports activities in the united kingdom and has guidelines according to standard football. But there’s no jogging, no tackling and no heading.

For a club, We have now a Obligation of Care to ALL those that participate in our classes. This Obligation of Care extends to all game titles and competitions and incorporates Individuals taking part in towards us, refereeing us and coaching us.

The social interactions and camaraderie located in walking football are great for mental well being. Frequent workout is understood to cut back panic and depression, building participants come to feel happier plus more calm.

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